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Dr. Sarabjeet Singh
Dr. Umar Shakur
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The Latest From Insight
Managing Back-to-School Stress for Parents
As summer draws to a close, the excitement of the back-to-school season often brings with it a unique set of challenges for parents. From coordinating schedules, buying supplies, and handling new routines to managing your own work-life balance, this time of year can...
Overcoming the Grip of Chronic Lower Back Pain
Chronic lower back pain can be debilitating, affecting every aspect of your daily life. If you're one of the many people struggling with this condition, you know how challenging it can be to find relief. Here are five tips to help you manage and overcome chronic lower...
Lung Cancer Prevention
Lung cancer is a leading cause of cancer-related deaths in the United States, with 209,500 new cases reported in 2021 and 131,888 deaths in 2022. Despite advancements in treatment, the five-year relative survival rate remains low at 28%, emphasizing the need for early...
Risk Factors for Women’s Heart Health: What You Need to Know
Heart disease is often perceived as a concern primarily affecting men. However, the reality is that heart disease is the leading cause of death in women worldwide. Understanding the unique risk factors that affect women's heart health is crucial in preventing and...
Understanding Seasonal Affective Disorder: Symptoms, Tips, and Seeking Help
As the seasons change, so do our moods and energy levels. While many people eagerly await the arrival of winter with its festive holidays and cozy atmospheres, others experience a condition known as Seasonal Affective Disorder (SAD). This seasonal mood disorder can...
Holiday Safety: Preventing Common Injuries and Accidents
The holiday season is a time for joy, celebration, and spending quality moments with loved ones. However, amidst the festivities, it's important to prioritize safety to ensure that accidents and injuries don't dampen the holiday spirit. In this blog post, we'll...