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The Latest From Insight
FACES of Flint & Genesee Business: Dr. Jawad Shah, Insight
The Risk Factors and Warning Signs of a Stroke
Brain Awareness Week is an important reminder of the critical role that our brains play in our daily lives. One of the most serious threats to brain health is a stroke, which occurs when blood flow to the brain is interrupted, leading to brain damage or even death....
The Importance of Brain Research
Brain Awareness Week is a global campaign that seeks to raise awareness of the importance of brain research and its impact on our daily lives. The brain is the control center of the body, and understanding how it works can help us lead healthier, more productive...
7 Benefits of a Healthy Diet
March is National Nutrition Month, and it's the perfect time to talk about the benefits of a healthy diet. Eating a balanced and nutritious diet has numerous health benefits, both in the short and long term. In this blog post, we will explore some of the key benefits...
Small Dietary Changes Can Have a Huge Impact on Your Health
Small changes in your diet can have a significant impact on your health. National Nutrition Month is a great time to reflect on your eating habits and make small changes that can lead to a healthier lifestyle. Here are some small dietary changes that can make a huge...
The Importance of Getting Quality Nutrition
Nutrition is an essential aspect of human health and wellbeing. The food we eat provides our bodies with the energy and nutrients necessary for optimal performance and maintenance of bodily functions. Eating a well-balanced diet that provides all the necessary...