We offer a wide range of fitness services to help you achieve your goals and improve your overall health, including:

1. Personal Training: Our certified personal trainers will work with you to develop a customized fitness plan that is tailored to your specific needs and goals. We believe in a holistic approach to fitness and will take into account your medical history, lifestyle, and personal preferences to create a plan that works for you.
2. Group Fitness Classes: We offer a variety of group fitness classes to help you stay motivated and engaged in your fitness journey. From yoga and Pilates to high-intensity interval training (HIIT) and indoor cycling, we have something for everyone.
3. Nutritional Counseling: Proper nutrition is an essential component of a healthy lifestyle. Our team of registered dietitians will work with you to develop a personalized nutrition plan that takes into account your dietary preferences, medical history, and lifestyle.
4. Stress Management: Chronic stress can have a significant impact on your health and well-being. Our team of mental health professionals can help you develop strategies to manage stress and improve your overall quality of life.
5. Rehabilitation Services: If you are recovering from an injury or surgery, our team of physical therapists can help you regain your strength and mobility through a customized rehabilitation program.

At Insight Hospital and Medical Center Chicago, we believe that fitness is more than just physical exercise. We believe that a comprehensive approach to fitness includes not only physical activity but also proper nutrition, stress management, and mental health support. Our team of fitness professionals is committed to helping you achieve balance and wellness in all areas of your life.

At Insight, we prioritize patient-centered care. We believe that the best way to achieve your fitness goals is through a collaborative approach between you and our team of fitness professionals. We will work with you every step of the way to ensure that you are comfortable, motivated, and supported in your fitness journey.

In addition, our state-of-the-art facility is equipped with the latest technology and equipment to ensure that you receive the highest quality care possible. We also offer a convenient location in the heart of Chicago, making it easy for you to access the care you need.