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Managing Back-to-School Stress for Parents

Managing Back-to-School Stress for Parents

As summer draws to a close, the excitement of the back-to-school season often brings with it a unique set of challenges for parents. From coordinating schedules, buying supplies, and handling new routines to managing your own work-life balance, this time of year can...

Overcoming the Grip of Chronic Lower Back Pain

Overcoming the Grip of Chronic Lower Back Pain

Chronic lower back pain can be debilitating, affecting every aspect of your daily life. If you're one of the many people struggling with this condition, you know how challenging it can be to find relief. Here are five tips to help you manage and overcome chronic lower...

Lung Cancer Prevention

Lung Cancer Prevention

Lung cancer is a leading cause of cancer-related deaths in the United States, with 209,500 new cases reported in 2021 and 131,888 deaths in 2022. Despite advancements in treatment, the five-year relative survival rate remains low at 28%, emphasizing the need for early...