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The Latest From Insight
Make Youth Sports a Safe and Positive Experience With These 6 Tips
Insight Orthopedics & Sports Medicine – Sports offer many social, emotional, and physical benefits for children and teens. But because their bodies are growing and their coordination is still developing, young people are more likely than adults to experience...
7 Summer Fruits and Vegetables For Better Brain Health
Insight Neurosurgery – Warm weather, long days, bonfires, and the beach are just a few of the many reasons we love summer in the Great Lakes region. But one of the best parts of the season has to be the abundance of fresh, healthy foods that are available this time of...
Preparing For Your First Physical Therapy Appointment: 10 Tips for Success
Insight Comprehensive Therapy – From managing chronic pain to recovering from an injury or surgery, doctors often encourage patients to consider physical therapy. A customized physical therapy plan can help patients in many ways, including reducing or eliminating...
Six Ways to Make Men’s Health a Priority Year-Round
Insight Hospital & Medical Center Chicago – We’ve all heard the statistics that women are more likely to live longer than men. From heart disease and cancer to diabetes and mental health, men die an average of five years sooner than women according to research...
Eight Simple Tips for Managing Migraine Headaches
Insight Pain Management – If you’re one of the 39 million Americans estimated by the American Migraine Foundation to be living with migraines, you probably understand how difficult it can be to find relief from this deeply painful and often debilitating recurring...
Spinal Stenosis and Steps You Can Take To Promote Spine Health
Insight Neurosurgery – When you stand up after sitting for an extended period or go for a walk, do you feel pain in your back, shoulders, arms, or legs? If so, you may be experiencing a problem with your spine called spinal stenosis. This condition, which currently...